Get Healthy Pittsburgh!

Want to save the planet and help animals – all while getting healthy? Join us for Get Healthy Pittsburgh!, a 14-day challenge to become heart-attack proof!

Get Healthy Pittsburgh! will teach you how to lose weight, lower your cholesterol, improve blood pressure, have more energy, get better sleep, and more, all by changing your lifestyle.  Whether you consider yourself healthy or not, anyone and everyone can reap the benefits of our program.

Participants will receive the following:

  1. Catered kick-off event at IBEW Local Union 5, 5 Hot Metal Street, Pittsburgh, PA 15203. Learn about the program, meet your new coach, Christin Bummer, ask questions to our panel of doctors, and mingle with fellow participants. You’ll receive all the tools you need to get started, plus a $25 Giant Eagle gift card.
  2. Two weeks of coaching on your new, healthy lifestyle. Daily videos that take just 10 minutes a day will cover everything you need to go all-in!  Embrace proven tools and strategies to make changing your health easier than ever.
  3. Daily accountability and support means you aren’t in this alone! With your coach and team, you can address all your challenges and overcome them together.
  4. Before-and-after biometric screenings so you can see the results – you’ll be amazed!
  5. Catered wrap-up celebration at IBEW Local Union 5, 5 Hot Metal Street, Pittsburgh, PA 15203.  Celebrate your success and learn about how to continue your journey past these two weeks!

 

Participants in our previous program saw an average loss of:

  1.       cholesterol -22 mg/dl
  2.       LDL -12.8 mg/dl
  3.       triglycerides -17.8 mg/dl
  4.       blood pressure -3/-3 mm/Hg
  5.       weight -3 lbs. 

And that was just in ONE week – imagine what you can do in two!

eating a vegan meal
“I’m proud to support Humane Action Pittsburgh and I look forward to its Get Healthy Pittsburgh! campaign. I will be doing my part by shifting how I eat and I encourage members of my community to join me! Together, we can get healthy by focusing on eating fruits and vegetables.” – PA State Representative Austin Davis

You can participate in Get Healthy Pittsburgh! in one of three ways:

  1. Sign up for just $47 out-of-pocket!
  2. Have your employer become a corporate sponsor and receive free enrollment.
  3.  A limited number of spots are available for free for South Side residents unable to afford the out-of-pocket costs. Email us to see if you qualify!

Agenda:

Coming soon!

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Lean & Green Pledge

Resources

Humane Education